Adult Individual Therapy
Life: More Complex Than You Imagined
Or anticipated.
Certainly, there are moments when you feel in control.
Yet there are others in which everything you thought you understood makes no sense at all.
When everything you ever wanted… slips right through your fingers.
Simplify! Simplify! Simplify! But how?
In today’s world, we use resources (doctors, trainers, the Internet) to comprehend, to sort through – well, nearly everything.
We have a desire to make meaning and to put things in their place, and we do it continually, even down to things as mundane as organizing our cabinets.
So, how could you not dedicate space to sort through your experience?
There’s something intrinsically exciting about INDIVIDUAL therapy.
It’s the one-on-one.
With the right therapeutic relationship, you can form an unusually deep level of connection – unlike those you typically make in everyday life.
It’s a space dedicated to allow you to work on you.
Once you’ve decided to make an investment in yourself, this is the place to do so. There really aren’t many other spaces to stop and attend to what makes you, you.
We feel privileged to be invited into that process.
Adult Individual Therapy is about growth, acceptance, and self-worth.
There are tenets that focus on understanding. And those that focus on change.
Exploration and openness are key.
Therapy exists across a spectrum:
From wellness to clinical suffering, and everything in between.
Chances are, if you’re here reading this page, you’re ready to learn more. So, call. Decide to dedicate a specific time and space to your mental health.
Because… guess what?
YOUR MENTAL HEALTH MATTERS!
So, put down the adult beverage.
And allow yourself an adult individual therapy session (once a week) to attend to it all!
Together, we can explore several essential questions:
How did I get this way?
Why do I think the way I do?
What is working for me?
What is working against me?
Can I have a hand to get through this?
What tools exist for me?
And more…
It’s time to get to know one another.
Don’t delay a minute longer.
Schedule your complimentary consultation today.